Medical grading and fitness testing
Whakatauranga hauora me te whakamātautau

Understanding the medical grading system and fitness requirements of your Service.

Learn what the NZDF medical grading system means for you and how it helps assess your readiness for the demands of your role.

Fitness monitoring is a useful way of bench-marking where you are now, motivating you to improve, and guiding how that improvement can be achieved.

Learn about the physical testing requirements for serving Army personnel.

Learn about the testing requirements for serving Navy personnel.

Learn about the physical testing requirements for serving Air Force personnel.